BREATHE at Leckhampton School Year 1&2

Service Description

In this fun hour session I will take the children through the 7 steps of a Relax Kids session. We'll Move and Play being loud and energetic. Then we Stretch our bodies in yoga poses before our Feel step the story massage, often a favourite step. Next we'll learn a breathing technique to help us regulate and calm, say positive words about ourselves in Believe and finally have a wonderful relaxation in Relax. A wonderful way to start the week with tips, tricks and tools to share with friends and family.